For a moment I stepped on the starting line of the compare-athon again. Fortunately it was only for a few minutes before I quickly realized the race I had signed up for. My race is my race, my pace is my pace. Watching others succeed int the way that I have wanted to has become all too familiar. Who am I to judge them for their successes–actually, I don’t. I [...]
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Note by Lisa H. If I find an article that has been helpful to me and I think that it will benefit others, I am going to pass it along; no need for me to re-write it if it says exactly what I want to say. I am not into making things harder for myself these days–re-inventing any wheels, if you will. But seriously, I didn’t know how important the [...]
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Today was the best my back has felt since injuring it in October of this year. I know that I keep talking about this dang injury, but I can confidently say that this will probably be one of the last times. My treatment, which consists of chiropractic care, active release technique and general strength, core and mobility exercises has been working its magic. Not only has it been repairing my [...]
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